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Monday 112320

22
Nov

Monday 112320

Matt’s out one more day. Here’s your workout…

5 Rounds

5 Pull Ups

15 Burpees

then

50 Toe Touch Crunches

then

5 Rounds

10 Puhs Ups

15 Jump Squats

then

50 Toe Touch Crunches

then

5 Rounds

10 Toes to Bar/ or 20 Knee Raises

Bear Crawl Down/Back on BB Court

then

50 Toe Touch Crunches

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