Call Us: (913) 213-5306

Monday 112519

24
Nov

Monday 112519

Strength:

10×2 Deadlift, 85%

WOD:

30 Double KB Deadlift, 44s/35s

30 Pull Ups

30 Double Bell Swings, 44s/35s

30 Chest to Bar Pull Ups

30 Double Bell Snatches, 44s/35s

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