Monday 4.16.18

Military Monday – Military Appreciation Shirts Can be Worn Today!!!

Bring Your Weight Vest

Battle Buddy Workout
“Warrior 1000”
100 Air Squats
100 Push Ups
100 Walking Lunges
100 Toe Touch Crunches
100 Jump Squats
100 Side Straddle Hops
100 Deadlifts
100 Up Downs
100 Froggers
100 Calorie Run with Vest (1 Mile)