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Monday 7.9.18 Boot Camp Workout

8
Jul

Monday 7.9.18 Boot Camp Workout

Yard Sale

AMRAP 3
5 Deadlifts
3 Up Downs

AMRAP 3
5 Power Cleans
3 Up Downs

AMRAP 3
5 Front Squats
3 Up Downs

AMRAP 3
5 Strict Press
3 Up Downs

AMRAP 3
5 Ground to Overhead
3 Up Downs

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