19
Aug
Monday 8.20.18 Boot Camp Workout
Battle Buddy Workout
Partner 1
1 Round
5 Ground to Overhead
5 Shoulder to Overhead
5 Front Squats
5 Hang Cleans
5 Deadlifts
Partner 2
200 Run
5 Dips
5 Burpee Pull Ups
Switch when both partners finish their workload