26 Aug /0 Comments/CrossFit Monday 8.27.18 CrossFit Workout Strength: Push Press 3-3-3-3-3 @75% WOD AMRAP 24 100 Run 40 DU’s (80 SU’s) 100 Run 20 Med Ball Sit-ups (20/14)(14/10) 100 Run 20 Push-Ups (Box Assist) 100 Run 20 Up Downs