With a Battle Buddy
“Catch me if you can”
2 times each
Buddy 1 – Hill Run with Sandbag
Buddy 2 – On a delayed start try and catch your buddy before they make it to the top of the hill.
If caught – 15 Ground to Over Head
If not caught – Buddy does 15 Ground to Over Head. Rest as needed at the bottom of the hill.
then Switch as needed
100 Goblet Squats
100 Push Ups