19 Jan /0 Comments/CrossFit Saturday 1.20.18 Strength: Sumo Deadlift 5-5-3-3-1-1 build across the sets AMRAP 25 (Teams of 2) 30 Wall Balls (20/14) 30 SDLHP (75/55) 30 Box Jumps (30/24) 30 OH Squats (75/55) 30/21 Calorie Row