25
Nov
Saturday 11.26.16
1 lb = 1 point Attempt to lift as much total poundage as possible within the 40 minutes. Break as needed, but keep track of your total reps, as total weight is the score, and the tie breaker will be lower number of reps to reach the weight.
Minutes 1 – 10
Bench Press
Power Cleans
Minutes 11-20
Front Squat
Power Snatch
Minutes 21-30
Deadlift
Jerk
Minutes 31-40
OH Squat
Hang Snatch
Hang Clean and Jerk