15 Dec /0 Comments/CrossFit Saturday 12.16.17 Strength: Back Squat x 5 at 50% x 4 at 65% x 3 at 75% x 3 at 85% x 3 at 90% attempt x 3 at 90% Partner WOD AMRAP 30 100 Russian Swings (53/44) 75 OH Squats (95/65) 50 Burpees 200 Run