11
Mar
Saturday 3.12.16
Teams of Two
800 Run
9 Body Builders
9 Curtis P’s
400 Run
15 Body Builders
15 Curtis P’s
200 Run
21 Body Builders
21 Curtis P’s
The runs are done together and reps cannot be started
until both partners return from the run. Both partners need
to complete all the reps of all the exercises. I.e. both
partners run 800/as soon as both return from the run
partner 1 does body builders partner 2 does Curtis P/switch places
partner 1 does Curtis P and partner 2 does body builders/both
partners run 400 and so on…
20 Minute Time Cap