1
Apr
Saturday 4.2.16
As a Two Person Team – Tommy Mac
2 Rounds – 30 Minute Time Cap
12 Burpees
12 Thruster (115/75)
12 Burpees
12 Power Snatch (115/75)
12 Burpees
12 Push Jerks (115/75)
12 Burpees
12 Hang Squat Clean (115/75)
12 Burpees
12 OHS (115/75)
Alternate exercises each round.
Partner 1 does burpees first round.
Partner 2 does barbells first round.
One person works at a time.
Switch the following round.