28 Apr /0 Comments/Boot Camp, CrossFit, Kettlebell Club WOD Saturday 4.29.17 8:00 AM Kettlebell Club Warm Up 4 Rounds 3 R/3 LR/3 L x 3 Swings Strength 3 x 5 Bottom’s Up Press Technique Side Swings OTM 10 (Snatches) One Side at a Time 5 Single Bell Snatches