Just a Reminder that the 9:00 am Partner WOD will be held at the main Ridgeview Location across the Street
200 Burpee Broad Jump
Partner 1 : Runs a 200 (1 lap around the track)
Partner 2 : 200 Burpee Broad Jump
Partner 1 runs a 200; Partner 2 starts a 200 Burpee Broad Jump and continues until partner 1 completes the 200 run and catches up to where the are at. Switch places and continue until a full lap of burpee broad jumps are completed.
400 Bear Crawl
Switch as needed until 2 full laps are completed