Call Us: (913) 213-5306

Saturday 5.5.18

4
May

Saturday 5.5.18

Partner WOD – AMRAP 30

 

50 Calorie Row

50 DL (135/95)

50 Pull Ups

Power Clean (135/95)

50 GHD’s

50 Push Jerks (135/95)

50 Push Ups

50 SDLHP (135/95)

 

Switch as needed.

Leave a Reply