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Saturday 8.18.18 CrossFit Workout

17
Aug

Saturday 8.18.18 CrossFit Workout

Partner Workout

 

AMRAP 30 – Partners alternate movements

50 Walking Lunges

40 Russian Swings (53/44)

30 Calorie Row

20 Box Jumps (24/20)

10 Shoulder to Overhead (115/75)

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