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Saturday 9.29.18 CrossFit Workout

28
Sep

Saturday 9.29.18 CrossFit Workout

With a Partner – alternate the exercises each round

 

10 Burpees

10 Deadlifts

10 Push Ups

10 Hang Cleans

10 Pull Ups

10 Hang Sntaches

10 Box Jumps

10 Front Squats

10 Air Squats

10 Shoulder to Overhead

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