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Thursday 010220

1
Jan

Thursday 010220

Strength:

10×2 Bench Press, 85%

WOD:

5 Rounds for time…

10 Bench Press 185/135

400 Run

*Barbell must touch chest, and arms must lock out at the top for reps to count.

**Complete two laps on the outside lane for your 400 run to count.

***Time stops when you return to the box after your final run.

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