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Thursday 042921

28
Apr

Thursday 042921

WOD:

“Witcher”

For time…

800 Run

40 Burpee Box Jumps, 24/20″

20 Power Snatches, 115/80

600 Run

30 Burpee Box Jumps, 24/20″

15 Power Snatches, 135/95

400 Run

20 Burpee Box Jumps, 24/20″

10 Power Snatch, 155/1105

200 Run

10 Burpee Box Jumps, 24/20″

5 Power Snatch, 185/115

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