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Thursday 052021

19
May

Thursday 052021

Partner WOD:

AMRAP 20

Alt 1 for 1

200m Run

25 Double Unders

*Wod is performed on track. Must tag partner to hand off.

Post WOD:

AMRAP 20

Stairs climber or stairwell by kids center, 70-75% Max Heart Rate (steady pace)

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