4 Rounds for time…
*Workout starts in gravel parking lot.
3, 2, 1…Go!
Run down wood chip trail. On the run clear the following obstacles…
6 Vault (jump, climb or roll over)
Balance Beams (repeat a maximum of twice if you fall off any of the three)
2 High Bar Pull Over for Rx/ 10 Toes to Bar for Scale
Run back to gravel lot…
10 Tire Flips
100 Swim (75m 2nd round, 50m 3rd round, 25m 4th round)