Call Us: (913) 213-5306

Thursday 091720

17
Sep

Thursday 091720

Tabata

“SLIPS”

Scales, L-Sits, Inversions, Planks (from hands) Stretching (pigeon on the 20s/down dog on the 10s)

WOD:

AMRAP 8

10 Russian Swings, 44/35

20 Double Unders

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