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Thursday 1.18.18

17
Jan

Thursday 1.18.18

STRENGTH: Snatch
5-5-3-3-1
Work to a heavy single

WOD (Level 3) 15.5 Open
27-21-15-9
Row (cals)
Thruster (95/65)

WOD (Level 2) 15.5 Open
27-21-15-9
Row (cals)
Thruster (75/55)

WOD (Level 1) 15.5 Open
21-15-9
Row (cals)
Thruster (65/45)

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