17
Jan
Thursday 1.18.18
STRENGTH: Snatch
5-5-3-3-1
Work to a heavy single
WOD (Level 3) 15.5 Open
27-21-15-9
Row (cals)
Thruster (95/65)
WOD (Level 2) 15.5 Open
27-21-15-9
Row (cals)
Thruster (75/55)
WOD (Level 1) 15.5 Open
21-15-9
Row (cals)
Thruster (65/45)