Call Us: (913) 213-5306

Thursday – 12.13.2018

12
Dec

Thursday – 12.13.2018

Strength:
Deadlift
5-5-3-3-3
75%-75-80-80-85%

WOD:
20-18-16-14-12-10
Cal Row
WallBall Shots 20/14 (14/10)
Burpees

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