17
Feb
Thursday 2.18.16
Partner Workout
AMRAP 15
200 Run – Pacing Exercise
Max Reps Deadlifts
AMRAP 10
200 Run – Pacing Exercise
Max Distance Burpee Broad jump
AMRAP 15
Max Distance Run
200 Relay – Switch Each Lap
AMRAP 5
Max Number Push Ups
One Person Works at a Time
Switch as Needed