Thursday 2.18.16

Partner Workout

AMRAP 15
200 Run – Pacing Exercise
Max Reps Deadlifts

AMRAP 10
200 Run – Pacing Exercise
Max Distance Burpee Broad jump

AMRAP 15
Max Distance Run
200 Relay – Switch Each Lap

AMRAP 5
Max Number Push Ups
One Person Works at a Time
Switch as Needed