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Thursday 2.21.19

20
Feb

Thursday 2.21.19

OT2M 12

10 (total) Single Arm Russian Swings

8 Up/Downs

6 Box Jumps

4 Dips

2 Strict Toes to Bar

WOD:

AMRAP 16

60 Burpees Over the Rower

30 Kettlebell Snatches

MAX Cal Row


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