Call Us: (913) 213-5306

Thursday 3.21.19

20
Mar

Thursday 3.21.19

WOD:

100 Row

10 Double Unders

200 Row

20 Double Unders

300 Row

30 Double Undres

…etc. etc. to 1K Row & 100 Double Unders

*20 Min time cap.

Cash out:

150 Butterfly Sit ups

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