6
Apr
Thursday 4.7.16
With a Battle Buddy
300 Burpee Broad Jump
Partner 1 – Run 200
Partner 2 – Burpee Broad Jump
Switch places when partner 1 catches partner 2
100 Toe Touch Crunches- Alternating
100 Push Ups – Switch every 10
100 Thrusters – Switch every 5
100 OH Sandbag Walking Lunges – Switch every 10
1 Mile Run