Thursday 5.24.18

with a Battle Buddy

5 Rounds
12 Deadlifts
9 Hang Cleans
6 Shoulder to Overhead

Buddy 1 starts first barbell round
Buddy 2 does 30 yard bear crawl

Can’t switch places until both buddies are done with their task
Switch each round until you both do 5 rounds

then 

Relay Run 2 Miles (switch every 200)