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Thursday 5.3.18

2
May

Thursday 5.3.18

with a Battle Buddy

Alternate rounds/both buddies complete 3 rounds

3 Rounds
15 Thrusters
15 Lateral Burpee over the Bar

4 Loops around “O” Course
10 Dips
2 Hill Runs
22 Up Downs (at Corner)
7 Pull Ups
1 Hill Run – take turns carrying partner up the hill
Balance Beam
6 Vault

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