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Thursday 5.31.18

30
May

Thursday 5.31.18

OTM 10
6 Front Rack Lunges

OTM 10
5 Push Ups
2 Pull Up

Buddy Catch
Buddy 1 – Run with Sandbag up large hill
Buddy 2 – On a staggered start try and catch your buddy

If you catch buddy 1 then they need to do 2 get ups and 10 burpees at the switch at the top of the hill.
If buddy 2 does not catch buddy 1 then buddy 2 needs to do the 2 get ups and 10 burpees at the 
top of the hill

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