14
Aug
Thursday 71519
Partner WOD:
2 Rounds for time…
(20 Min Cap)
50 Burpee Box Jumps (share the load)
20 Synchro Handstand Push Ups
50 Cal. Row (share the load)
20 Synchro Toes to Bar
200 Double Unders (share the load)
Individual Cash Out:
3 Rounds
10 Evil Wheels
10 Kettlebell Suitcases R/L 53/35
20 Second Superman Hold