6
Sep
Thursday 9.7.17
AMRAP 8
5 Power Clean
20 Toe Touch Crunches
2 Rounds
Reverse Inch Worm
1 minute rest between rounds
With a Battle Buddy
3 Rounds (apiece)
10 Sandbag Goblet Squats
10 Up Downs with Push Up
Switch after each round
2 Rounds
Reverse Bear Crawl
1 minute rest between rounds
5 push ups at end lines and foul lines