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Tuesday 011921

18
Jan

Tuesday 011921

Strength:

3×10 Bench Press, establish heavy set of 10.

WOD:

for time…

20 Toes to Bar

20 Box Jumps, 24/20″

20 Toes to Bar

20 Box Jumps, 24/20″

20ft Handstand Walk

20 Wall Ball Shots, 20/14lb

20ft Handstand Walk

20ft Wall Ball Shots, 20/14lb

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