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Tuesday 012820

27
Jan

Tuesday 012820

Strength:

12×1 Bench Press, 90%/+

WOD:

60 Cal Row

50 Ab Mat Sit Ups

50 Double Unders

40 Cal Row

50 Ab Mat Sit Ups

50 Double Unders

20 Cal Row

50 Ab Mat Sit Ups

50 Double Unders

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