Tuesday 030221

Strength:

5-3-3-1-1-1

Overhead Squats, build across

WOD:

“Fyre Festival”

5 Rounds of…

8 Squat Snatches, 115/80

10 Burpee Box Jump Overs, 24/20

in the remaining time…

AMRAP:

8 Overhead Squats

10 Burpee Box Jump Overs