1
Mar
Tuesday 030221
Strength:
5-3-3-1-1-1
Overhead Squats, build across
WOD:
“Fyre Festival”
5 Rounds of…
8 Squat Snatches, 115/80
10 Burpee Box Jump Overs, 24/20
in the remaining time…
AMRAP:
8 Overhead Squats
10 Burpee Box Jump Overs