Call Us: (913) 213-5306

Tuesday 050421

3
May

Tuesday 050421

Strength:

5-5-3-3-1-1-1, Strict Press, build to a heavy single

WOD:

7 Sets of work, 1′ work, 1′ rest between sets

10/8 Cal Row

Max Handstand Push Ups during remainder of the minute.

“Do or do not. There is no try.”

Leave a Reply