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Tuesday 072820 No 5AM Class

27
Jul

Tuesday 072820 No 5AM Class

Strength:

5×3 Snatch Grip Deadlift

Benchmark WOD:

“Diane”

21-15-9

Deadlifts, 225/155

Handstand Push Ups

*Get with Coach B anytime this week to have this workout verified for the board.

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