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Tuesday 10.24.17

23
Oct

Tuesday 10.24.17

OTM 10
5 Strict Press

5 Rounds 
3 Chin Ups
6 Burpees
9 Front Squats

5 x 200 Sprints with 30 Sec Rest

3 Rounds
3 Chin Ups
6 Burpees
9 Front Squats

3 x 200 Sprint with 30 Sec Rest

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