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Tuesday – 11.13.2018

12
Nov

Tuesday – 11.13.2018

Strength:
Snatch
3-3-3-3-3
60%-65-70-75-80%

*Performed as single reps

WOD:
AMRAP 12
10 Box Jump 24/20 (20/Plates)
5 Burpees
5 Toe-to-Bar (Hanging Leg Raise)
10 Ring Row

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