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Tuesday – 11.27.2018

26
Nov

Tuesday – 11.27.2018

Strength:
Bench Press
8-8-8-8
50%-60-70-75%

WOD:
AMRAP 14
10 Burpees
20 Kettlebell Swing 53/44 (44/35)
40 Double Unders (3x Singles)

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