5
Dec
Tuesday 12.6.16
AMRAP 4
5 Clean and Jerks
2 Get Ups
5 Minute Group Run
AMRAP 3
4 Clean and Jerks
2 Get Ups
6 Minute Relay Run switch every 200
AMRAP 2
Max Reps Get Ups
6 Minute Relay Run switch every 200
AMRAP 3
2 Clean and Jerks
4 Get Ups
5 Minute Group Run
AMRAP 4
2 Clean and Jerks
5 Get Ups