Tuesday 12.6.16

AMRAP 4

5 Clean and Jerks

2 Get Ups

5 Minute Group Run

AMRAP 3

4 Clean and Jerks

2 Get Ups

6 Minute Relay Run switch every 200

AMRAP 2

Max Reps Get Ups

6 Minute Relay Run switch every 200

AMRAP 3

2 Clean and Jerks

4 Get Ups

5 Minute Group Run

AMRAP 4

2 Clean and Jerks

5 Get Ups