Call Us: (913) 213-5306

Tuesday 2.16.16

15
Feb

Tuesday 2.16.16

OTM 10
5 Front Squat

AMRAP 20
15 Yard Crab Walk
15 Yard Front Rack Lunges
15 Yard Crab Walk
5 Dive Bombers
200 Farmer’s Carry

AMRAP 4
Max Reps Up Downs

2 Mile Run

Leave a Reply