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Tuesday 2.2.16

1
Feb

Tuesday 2.2.16

AMRAP 10
2 Dips
10 Cossack Squats
2 Pull Ups
10 Push Ups
2 Get Ups

then 50 Burpees

OT2Minutes for 20 Minutes
200 Run
10 Abdominal Burpees

then 50 Burpees

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