Call Us: (913) 213-5306

Tuesday 2.26.19

25
Feb

Tuesday 2.26.19

Strength:

Bench Press, 5×5

*55, 65, 75, 80, 85%

WOD:

3 Rounds for time…

12 Dumbbell Hang Power Cleans 50s/30s

12 Burpee Pull Ups

12 Toes to Bar

48 Double Unders

Leave a Reply