Call Us: (913) 213-5306

Tuesday 3.12.19

11
Mar

Tuesday 3.12.19

Strength:

Snatch 1-1-1-1-1, *build to heaviest load possible

WOD:

For time… (12 Min Cap)

30 Pull Ups

30 Deadlifts 135/95

30 Pull Ups

30 Deadlifts 185/135

30 Pull Ups

30 Deadlifts 255/165

Leave a Reply