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Tuesday 3.6.18

5
Mar

Tuesday 3.6.18

5 Rounds – Shout out after each Round
5 Kipp Ups
5 Burpees
5 Pull Ups
5 Burpees
5 Dips

800 Run

5 Rounds – Shout out after each Round
3 Deadlifts
3 Hang Cleans
3 Front Squats
3 Push Press

1 Mile Run

5 Rounds – Shout out after each Round
30 Yard Reverse Bear Crawl

800 Run

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