Call Us: (913) 213-5306

Tuesday 5.1.18

30
Apr

Tuesday 5.1.18

with a Battle Buddy

2 Rounds apiece
Buddy 1 – 200 Run
Buddy 2 – Max Reps Front Squats

2 Rounds apiece
Buddy 1 – 200 Run
Buddy 2 – Max Reps Front Rack Lunge

4 Rounds apiece
Buddy 1 – 15 Yard Inchworm
Buddy 2 – Max Reps Ground Thumpers

4 Rounds apiece
Buddy 1 – 10 Bar Jump Ups
Buddy 2 – Plank

800 Run

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