Tuesday 5.15.18

Strength: Jerks
3-3-3-2-2-2
65%-70%-75%-80%-85%-85%

WOD (Level 3) “DT”
5 Rounds 
12 Deadlifts (155/105)
9 Hang Power Clean
6 Push Jerks

WOD (Level 2)
5 Rounds 
12 DeadLifts (135/95)
9 Hang Power Clean
6 Push Jerk

WOD (Level 1)
5 Rounds
12 DeadLifts (85/55)
9 Hang Power Clean
6 Push Jerk

In honor of USAF SSGT Timothy P. Davis, 28 KIA 20 February 2009 supporting operations in OEF when his vehicle
was struck by an IED. Timothy was survived by wife, Megan and son, TJ.