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Tuesday 5.22.18

21
May

Tuesday 5.22.18

Strength: Snatch
3-3-3-3
70%-75%-80%-85%

WOD (Level 3)
24-20-16-12
Single Arm KB Swing (53/44)
400 Run

WOD (Level 2)
24-20-16-12
Single Arm KB Swing (44/35)
400 Run

WOD (Level 1)
20-16-12-8
Single Arm KB Swing (35/26)
400 Run

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